Sat, Jun 18|
Good Mood Food
Join us for some HEALarious lessons in laughter, on how food effects your mood.
Time & Location
Jun 18, 2022, 11:00 AM – 1:00 PM PDT
Los Angeles, 6619 S Western Ave, Los Angeles, CA 90047, USA
About the event
Did you know that there is a direct conection between your gut health and mental health?
Good Mood Food is a HEALariously Healthy workshop that is going to educate you on:
1. How food effects your mood
2. The importance of gut health and the micro biome
3. Foods that help to produce your feel good chemicals
4. Food demo on how to make the HEALarious Serotoni' and the Chuckler
Laugh Specialist Melanin Bee is going have you laughing and learning how to laugh your best life with some Good Mood Food. Get ready for some HEALarious lessons in laughter and tips and tools on to incorporate foods to help that promotes health and happines.
Chronic stress and depression can lead to emotional eating and poor gut health if you don't have healthy coping mechanisms such as healthy food options or the knowledge of unhealthy foods and their impact on your gut health and menal health.
Our Chef for this Good Mood Food Work shop is Wo'se Baba Ko'fi the owner of Baba's Vegan Cafe'
All V.I.P guest will recieve a HEALarious goodies filled with takeways to help you apply with purpose and repeat as needed the HEALarious lessons in laughter learned in the workshop.
Sponsors: Free oferrings to the guest
Adults only no children
This event is 18+
There will be good mood food available for purchase
Strawberry and chocolate ice cream
Strawberry cheese cake
Chocolate crarob cake
Bottles of strawberry and chocolate milk
Early Bird Ticket
Ticket includes admission to the HEALariously Healthy workshop$33.00+$0.83 service feeSale ended
Early online tickets
Online access to the HEALariously Healthy workshop. Takeaways: Good Mood Food guide$25.00+$0.63 service feeSale ended
Early Bird V.I.P
Ticket includes: Admission HEALarious Healthy goodie bag 1 drink$44.00+$1.10 service feeSale ended