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Tue, Nov 22


HEALarious Yoga Studios

Laughastè Laugh Yoga

Tis the season to laugh and release and laugh that sh%+ Go

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Laughastè Laugh Yoga
Laughastè Laugh Yoga

Time & Location

Nov 22, 2022, 4:00 PM – 4:45 PM

HEALarious Yoga Studios

About the event

It's time to laugh and Release. 7weeks 7 ways to laugh that sh×+ go!

Love and Laughter hahaha, tis the season to laugh and release, and laugh that sh%+ go! Hahaha, join Laugh Yogi | Laughologist Melanin B for 7 weeks of Laughastè Laugh Yoga.

Within this 7 weeks will be going through a series of releasing utilizing:

• Laughter yoga

• Ksepana Mudra

• Breath work

• HEALarious Sound Therapy

•Body movement

• Chakra healing

• Nidra meditation

• Laughfirmations

Each week we're going to set an intention on what we are releasing from lives, body, mind, soul. I am going to take you on a journey of giggles and guidance to help you release what no longer serves you.

Each week I will hold a safe sacred space for you to feel free to laugh, express your joy with laughter, release with laughter, healing with laughter, chill with laughter hahaha ..... This will be a very HEALarious experience.

I'd like to take a moment to explain the difference between Laughastè Laugh Yoga & Hasaya yoga, Laughastè Laugh Yoga is more intentional for spiritual healing, utilizing laughter as a modality for InnerG work and releasing healing through laughter.

{If you're looking for Hasya yoga ONLY please go sign up for that online class.}

Week 1: Stress

Week: Negative Thoughts

Week 3: Self sabotaging ways

Week 4: Lack of self-care

Week 5: Thoughts of lack

Week 6: People pleasing

Week 7: Imposter syndrome

We are laughing accordingly and planning ahead by being proactive and Positive throughout the winter months and also seasonal depression.

Please be in a safe sacred space yourself where you feel free and comfortable to laugh and express yourself.

This 7 weeks of Laughastè Laugh Yoga will require a little more space to laugh and release.

Class tools:

• Yoga mat or yoga blanket

• Beverage of choice

• Notebook and writing utensil

• Open mind

The classes will be held via zoom.

The classes are $20.00 per person per class

Or you can save now and laugh later by get the 7 week subscription for $15.00 and save money while still get the same HEALarious experience.

Consistency is key to feeling your internal laugh changing transformation.

If you have any questions please contact me via email

I look forward to laughing with you soon



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