Pre, Re RA Workshop
Wed, Aug 28
|Release with peace workshop
A HEALariously healing workshop filled with giggles and guidance teaching you how to release with peace.
Time & Location
Aug 28, 2024, 6:00 PM – 8:00 PM PDT
Release with peace workshop
Guests
About the event
Love and Laughter family, Join world-renowned Laugh Specialist and Laugh Yogi, Melanin Bee, in an interactive online self-development workshop designed to teach you how to set and respect your healthy boundaries using her innovative Pre, Re, and RA methods. This HEALarious technique provides a three-step approach tailored to fit your unique situation.
In this workshop, you will:
- Learn what the Pre, Re, and RA method is and how to apply each step.
- Integrate Laughter Yoga as a complementary healing modality for breathwork and stress management.
- Engage in humor therapy to find humor in your healing.
- Activate laughfirmations to cultivate a mindset shift, strengthen your mental immune system, and maintain your healthy boundaries.