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Laughaste Yoga
A sacred, HEALarious practice blending breathwork, laughter, and intentional movement to help you stress less and Laughastè more.
This isn’t just laughing for fun, it’s intentional, guided laughter designed to shift your energy, calm the nervous system, and raise your vibration.
1. Intention : Become aware of your stress, feelings, and energy.
2. Sacred Breath Work : Use sacred breathwork and movement to open the body.
3. Laugh Asanas : Reconnect with your inner child through HEALarious movement.
4. Laughfirmation : Transform your mindset with laughter-based affirmations.
5. Visualization + Integration : Seal the practice with rest, gratitude, and Laughastè.
Classes & Offerings
Weekly Laughastè Yoga Class (Online): Every Saturday 8 AM PST • $15.15
1:1 Laugh Coaching : Personalized 30 or 60 min sessions • from $55
Corporate & Group Wellness Sessions : Custom packages
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