Laughaste Yoga Class
Hahahahahaha!!
Join Laugh Yogi Melanin Bee for some online Laughaste yoga!
Laughaste,
It's time to Laughaste with your favorite Laugh Yogi Melanin Bee.
Every SaturnDay's at 8 AM PST for a joyful and rejuvenating online Laughaste Yoga Class on designed to help you stress less and Laughaste more.
In this HEALarious hour experience, you'll discover the healing power of laughter through guided breathing exercises, HEALarious Innercise's, Laughfirmations, Visualization and integration for stress relief .
All you need to bring is:
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Yourself
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Water or hydrating beverage of choice
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Yoga mat ( Not Required but recommended)
This session is designed to help you decompress and access your internal pharmacy through the healing power of laughter.
With giggles and guidance, you'll reach a greater state of bliss, allowing you to psychologically blow off some steam.
Please be in a safe space where you'll be free to laugh without inhibitions. Please bring a hydrating beverage (preferably no alcohol), and while a yoga mat is optional, make sure you have a hands-free device to place your phone on.
Come with an open mind and be ready to get your giggle on!
Saturday 8am PST
ONLINE!
Laughaste Yoga is a fun and effective way to reset your nervous system, boost your mood, and release built-up tension all without needing jokes or comedy. Whether you're new to laughter yoga or already familiar with the practice, this session offers the perfect opportunity to decompress, connect, and uplift your spirit.
Come ready to breathe, move, laugh, and leave feeling lighter and more joyful.
Reserve your spot today and discover the medicine of laughter!
I look forward to laughing with you soon!
Laughaste'
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1 hr
15.15 US dollars