Laughaste Yoga: Sacred Flow Experience
Rooted in Peace, Rising in Laughaste
This is not your average yoga class, this is a Sacred Flow Experience infused with laughter, movement, and divine intention.
Join Melanin Bee, your Laughter Wellness Leader, for a 90-minute journey into the HEALariously healing story of the 21 Laughastè Asanas.
Each laugh, breath, and motion is designed to reset your nervous system, open your heart, and reconnect you to the joy within.
Through storytelling, movement, and mindful giggles, we’ll explore how laughter is more than comedy, it’s conscious healing. You’ll learn how each Laughastè Asana carries spiritual meaning and emotional medicine, helping you release tension and realign with peace.
This is laughter yoga reimagined spiritual, soulful, and unapologetically HEALarious.
What You'll Experience
Sacred Breathwork: Gentle breathing to ground your spirit and prepare your energy.
The 21 Laughastè Asanas: A full laughter flow connecting body, mind, and joy.
Laughfirmations + Meditation: Sacred silliness that opens your heart chakra.
Closing Ritual + Q&A: Integrate the experience and receive wisdom through joy.
Shop HEALarious Pop-Up: Explore laughter wellness sprays, cards, and joy tools.
Laughaste Yoga
This is not your average yoga class, this is a Sacred Flow Experience infused with laughter, movement, and divine intention.
Join Melanin Bee, your Laughter Wellness Leader, for a 90-minute journey into the HEALariously healing story of the 21 Laughastè Asanas.
Each laugh, breath, and motion is designed to reset your nervous system, open your heart, and reconnect you to the joy within.
What To Bring
An open heart & playful spirit come ready to laugh, move, and release.
Yoga mat or towel, you’ll be stretching, breathing, and laughing on the floor.
Water or herbal tea, stay hydrated as you raise your vibration.
Your joy frequency, no perfection needed, just presence and play.
A friend or two! Laughter is amplified when shared. Tell a friend, bring a friend, and rise in laughter together.
Extra coins for the Shop HEALarious pop-up take home some Laughaste Out Loud, Laughaste Sprays, cards, or laughter wellness tools to keep your vibe high long after class.
A journal to record your Laughfirmation
There is plenty of parking, however access to the space is not wheelchair accessible.
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